Stay in control while you play
Gambling should always feel like entertainment. These tools and services help you stay in control, and support is here whenever you need it.
Set deposit and time limits
Every UKGC-licensed casino lets you cap what you spend and how long you play. Configure these before your first session.
Take a timeout or self-exclude
Short cool-off periods and longer self-exclusion are available on request. Use them freely — they exist to protect you.
Register with GamStop
GamStop lets you self-exclude from all UK-licensed gambling sites in one step, for a period you choose.
Reality checks
Enable in-session reminders so you always know how long you've been playing.
Where to find support
- BeGambleAwareFree, confidential advice — begambleaware.org, 0808 8020 133
- GamCareSupport and the National Gambling Helpline — gamcare.org.uk
- GamStopSelf-exclusion across UK-licensed sites — gamstop.co.uk
You must be 18 or over to gamble in the UK.